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#StrengthMachineTechnology: Gym workout serves as tonic for 97-year-old Toa Payoh resident


Gym workout serves as tonic for 97-year-old Toa Payoh resident
Yahoo Singapore News
A 2017 study commissioned by Lien Foundation that evaluated 396 programme participants found that they experienced 15 to 20 per cent improvement in muscle strength and grip strength. Lien Foundation CEO Lee Poh Wah said, “Gym Tonic has shown that ...

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