#AthleteTrainingJournal: From jogger's nipple to blisters: How to avoid skin troubles from running
From jogger's nipple to blisters: How to avoid skin troubles from running
This includes removing moist socks immediately after training, wearing socks made of synthetic material, ventilated running shoes, wearing protective footwear in communal showers or changing rooms, and using powder on the feet after showering and ...
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